A safe place, full of grace, where any woman can come to feel invited, motivated & empowered.
There is so much passion behind this website, coaching, the courses & connection calls. A passion to help women become a better them from the inside, out. The Lady Savage Lifestyle is about the bigger picture, not a quick fix.
My desire with this is to empower women to acknowledge & grow their strengths as well as build up areas of struggle.
This coaching is on a month to month basis. With this coaching option you will receive more accountability through the weeks via messaging and calls when needed/ desired. My coaching is to help teach you how to care for your individual body through the following; Self Care, Nutrition, Fitness & Relationships.
Available to you, several Lady Savage workout programs have been designed to help women begin or improve upon their fitness or physique goals. In these programs you will receive videos of each exercise to help with form and accuracy of each movement as well as a perfectly laid out design.
A large part of Lady Savage is building a bond between women in all walks of life. It has been a passion of mine to build a safe haven for all women to be free to express themselves, be supported & empowered. Life can be hard, let's do it together!
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3 calls over a 1 month long span. We begin with one Hour 1:1 time focusing on you, your questions and concerns. The next two calls will be 20 min to check in with your progress, areas of strength & what we should adjust moving forward. You will always receive a detailed follow up email after each call.